Come dance with us

This beginner class is designed for those brand new to pole or curious to explore sensual movement. Whether you’re reconnecting with your body or discovering something new, Intro to Pole offers a slow, intentional introduction to foundational pole technique, (spins, transitions, and floorwork) woven with elements of sensual expression and flow.

• Lvl: Beginner

• Pre-req: None

This class is your introduction to spin pole. Dancers will learn safe grips, foundational spins, and body positioning, while exploring how to smoothly piece tricks together into flowing spin sequences.

Perfect for those new to spin pole or anyone looking to touch up and add more fluidity to their base.

Students may take class barefoot or in $tripper heels

• Lvl: Beginner

• Pre-req: Dancers must have taken at least 5 intro to pole classes to participate.

In this all-levels class, dancers will learn how to melt into the floor and captivate the audience with silky feel-good movement. We’ll cover body rolls, hair flips, heel clacks, and mesmerizing floor tricks. 

Socks or $tripper heels required. Layers and kneepads encouraged

• Lvl: Open level

• Pre-req: dancers must have taken at least 5 intro to pole classes to participate.

Sensual Flow is a low-impact, all-levels pole class designed to deepen your connection to your body through slow, fluid, and intentional movement.

Guided by breath and music, we’ll explore sultry floorwork, seamless transitions, and hypnotic flow sequences that invite softness, presence, and embodied expression.

$tripper heels or socks required. Layers and kneepads encouraged

• Lvl: Open level

• Pre-req: Dancers must have taken at least 5 intro to pole classes to participate.

A love letter to $tripper heels. In this class dancers will work on confidence, control, and flow through foundational heel technique. We’ll break down the essentials like walks, pivots, glides, some edgework, and weave them into smooth, slinky sequences.

$tripper heels required

• Lvl: Open level

• Pre-req: dancers must have taken at least 10 intro to pole classes and must be very comfortable with basic grips, transitions, and pirouettes

Heelography is a pole choreography class where dancers will learn choreographed movement sequences set to music. This class will help you highlight your personal expression and stage presence. You’ll learn how to move with confidence in a way that blends technical pole skills with performance, focusing on musicality, timing, and movement retention.

$tripper heels required. Kneepads recommended

• Lvl: High beginner and up

• Pre-req: Dancers must have taken at least 10 intro to pole classes to participate

This class is for dancers ready to refine their movement and deepen their relationship with spin pole. Dancers will learn spin combos while building strength and endurance through climbs, inversions, aerial shapes and transitions. In this class we’ll focus not just on the tricks, but on the spaces in between, the pauses, breath, and the unfolding. You’ll learn how to transition between shapes with intention and fluidity, moving with ease, precision, and presence.

Option to take class barefoot or in $tripper heels

• Lvl: low intermediate and up

• Pre-req: solid climb, comfortable on spin, jasmine and jamila, invert from the ground or working on invert

In this class, you’ll learn how to harness momentum and body control to bring fluidity and flow to static pole. We’ll explore low to mid-level tricks, transitions, and flowing sequences that use rotations, push-pull techniques, and dynamic shapes to create the illusion of spin.

Option to take class barefoot or wear $tripper heels

• Lvl: Intermediate and up

• Pre-req: Dancers must be comfortable with basic pole skills such as climbs, controlled descents, basic hand grips, pirouettes, and pole sits. Dancers must also have their jasmine, jamila, and be able to link beginner movements together smoothly.

Designed for intermediate and advanced dancers, in this class you’ll learn a mix of dynamic basework sequences and tricks (on static pole) that prioritize precision, flow, and connection to the ground. Expect to level up your basework vocabulary.

$tripper heels and kneepads recommended

• Lvl: Intermediate and up

• Pre-req: comfortable with basic climbs, grips, descents, and pirouettes, strong floor to pole transitions, at least 6 months of consistent pole experience

This class is designed for dancers who are ready for more spin, strength, endurance, and artistry. In this class, you’ll explore advanced spins, intricate transitions, and fun combinations that demand even more strength, control, and musicality. Together we’ll weave shapes into seamless sequences, focusing on momentum, intention, and the power of presence. Expect to be challenged, inspired, and deeply connected to the flow of your movement. 

Option to take class barefoot or in $tripper heels

• Lvl: High intermediate and up

• Pre-req: dancers must have a solid climb, strong foundation on spin pole, aerial inverts, and shoulder mount from the ground or working on shoulder mount